When feelings are at their peak, cheating seems unrealistic. But as time passes, uncomfortable desires (or suspicions) more and more often come to mind. Psychotherapists offer several ideas to help strengthen the relationship with your partner and neutralize temptations.
Even if the relationship survives, it is not always possible for partners to overcome the trauma and restore the deceived trust. Therefore, it is not surprising that some people prefer simply to ignore the alarming signals in the behavior of a partner, their communication on brides dating site Brides 4 love, and until the very last they do not want to let a terrible thought into consciousness. And with it — pain, shame, and confusion. Therapists who work with couples offer several ways to eliminate potential temptations and maintain trust and intimacy in a relationship.
1. Do Not Think This Will Never Happen to You
Any relationship can develop in an unpredictable direction. Only you are responsible for this. Do not indulge yourself with the thought that by finding a perfect partner, you will guarantee the success of your marriage. For a happy union, a daily effort is required.
2. Keep Your Finger on the Pulse of Your Relationship
How close are you now? Is there something that prevents you from treating your partner the same way as before? Loyalty couples value the physical and emotional connection with each other. They try to be honest with each other, seek compromises, and make sure the partner feels that their wishes are being listened to.
3. Set the Boundaries of the Permitted
Talk to your partner frankly about what behavior outside the relationship each of you considers acceptable. Write a list of prohibited actions and agree on the boundaries of what is allowed. You might think light flirting with a colleague at a corporate party is harmless, but your partner may think very differently. Discuss what your relationship is lacking to feel satisfied emotionally and sexually.
4. Remember the Importance of Sex
In a long-term relationship, it is hard to maintain a high level of sex life constantly. But if you cannot remember the last time you had sex with each other at all, this is a reason to think if everything is all right. Look for a way to surprise your partner, be attentive to their mood and desires. Indifference leads to coldness and detachment. Sex itself begins to seem like a burdensome duty, and this further chills the relationship. This is a vicious circle that can ultimately lead to thoughts of cheating.
5. Show Your Partner What They Mean to You
Your love for your partner can be very strong, but you should not assume that your partner sees and feels it by default. If you want your feelings to be appreciated, feel free to show them. Express attention, care, and often point out what you like in your partner, for what you value them. Small but regular courtesies protect the relationship from frustration, misunderstanding, and disappointment. On the contrary, your silence and the expectation that your partner will guess your feelings will increase the distance between you and give reasons for doubt.