Why a sustainable sex life leaves you feeling even better

27etXyNqPpvZosdwULtwQ7 1200 80

The phrase ‘sustainable sex’ could also be acquainted to some however, for the overwhelming majority of us, it is possible to attract a clean, confused look. Rather than relating—as you may assume—to maintaining the spark alive in your relationship, sustainable sex is the most recent pattern that is set to hit your eco radar. As dwelling in an environmentally pleasant method is now as standard as it is crucial, it is possible you’re already munching on planet-friendly meals (hi there Veganuary) and sampling eco-conscious journey (even if that staycation was the one choice…), however why, being pure and all, is what goes on between the sheets an space for concern? Well, it seems that sex is an space that is inexperienced for enchancment. 

Indeed, from condoms and lube to sex toys and frisky bathe habits, our want to have an orgasm is making an unattractive mark on waste ranges and vitality use. “We are all turning into increasingly more conscious of our influence on the surroundings, and sex is certainly making its method into the dialogue,” says Evie Plumb, sex educator, digital and artistic strategist for sexual wellness model Here We Flo, and founding father of podcast Cliterally The Best. “During the pandemic, many people began to speak extra overtly about pleasure and, inside this, the environmental footprint of our sex lives has turn into a consideration.” 

Intrigued? Here’s how your bed room habits might be having an influence on the planet, in addition to some options on easy methods to have enjoyable within the bed room a little extra consciously. 

What makes our present sex lives dangerous for the planet?

(Image credit score: Getty Images)

Sure, you could also be producing warmth that is not popping out of the mains for as soon as, however the influence of getting intimate is fairly appreciable. A report discovered that, within the UK alone, 222.9 million tons of waste from sex toys, condoms and sexual wellness merchandise find yourself in landfills every year.

For all their perks, condoms are sadly one of many extra unsustainable objects. “It is estimated that every 12 months, on common, individuals purchase 5 billion condoms, which turns into 22 million kilos of waste,” notes Evie. “Most condoms—which might’t be recycled—aren’t made with pure latex, however with a artificial latex that isn’t biodegradable. On high of this, non-latex condoms require petroleum to fabricate, which is a main contributor to world heating greenhouse gases.”

Then there are sex toys, which additionally normally cannot be recycled. “Sales have elevated because the stigma surrounding feminine pleasure is slowly fading—however which means the waste ranges on this space are growing,” explains Evie. “Many toys are comprised of non-recyclable supplies, or depend on individuals to eliminate them in a particular method to ensure that them to be recycled.” As the latter may not at all times be essentially the most handy, you can see the place that begins to turn into a difficulty.

Another dangerous merchandise is lube. “Synthetic lubricants can comprise petroleum, which is a dangerous fossil gasoline,” provides Evie, acknowledging that this info can all seem to be a little bit of a turn-off.  It’s not all dangerous information although: “There are little adjustments you could make in your sex habits that may actually cut back your influence on the planet.” Also, one factor’s for positive, some hands-only female masturbation will expend some vitality of the great form.

How to verify you have sex the greener method

Missing Image

(Image credit score: Getty Images)


Now, we’re not saying you should not observe protected sex—utilizing safety the place essential is, after all, tremendous necessary—however there are undoubtedly greener choices on the market. 

“Try to purchase condoms from a sustainable model,” suggests Evie. “Look for ones that biodegrade in underneath a 12 months—as soon as used, after all—versus the a whole bunch of years it may take for normal condoms. They are simply as protected as commonplace condoms and are comprised of sustainably-sourced pure latex from a rubber tree.” 

Ruby Payne, resident sex professional and sex toy adviser for UberKinky, notes that you also needs to look out for choices which might be polyurethane-free and non-spermicidally lubricated, since it is the “lubricants and spermicides that take such a very long time to interrupt down”.

Whatever you do, warns Ruby, do not recycle them—as in, do not strive re-using condoms. “And, the golden rule is to by no means flush condoms down the bathroom,” she provides, explaining that they may hurt sewage methods and marine life. “Not solely could they clog up your pipes and find yourself within the freshwater provide, however latex and water make for a non-biodegradable recipe for catastrophe. Wrap them up in tissue and eliminate them within the regular family bin.”


When occupied with the best lube to purchase for the surroundings, you want to concentrate to the substances. “The water-based ones are greatest—particularly these which might be vegan, since they embrace solely pure substances which might be completely protected to make use of and haven’t harmed any animals within the course of [of being produced],” says Tom Thurlow, founding father of sex toy model Ricky, who notes that it usually feels better, too. “They are non-tacky and non-sticky as nicely, decreasing friction and enhancing the feeling throughout sexual play.”

Additionally, do not simply take into consideration the lube itself, but additionally the way it’s introduced. “Scrap foolish and pointless plastic or over-the-top packaging and go for easy tubs, bottles and containers that may be recycled,” provides Ruby. A small change that may make you really feel as happy with your self as you do after testing a few of the greatest porn for women!

Sex toys

Missing Image

(Image credit score: Getty Images)

As you’d anticipate, manufacturers are starting to fulfill greener wants with planet-friendly sex toys. To have fun Earth Day, Womanizer lately launched its biodegradable Premium Eco vibrator. Meanwhile, Gaia’s Eco Biodegradable Vibrator is comprised of starch-based bioplastic. Sexier than it sounds, we’re positive.

It’s greatest to consider carefully earlier than investing within the best sex toys or best vibrator for you, says Tom. “Choose ones which might be comprised of sustainable supplies, akin to body-safe silicone, and keep away from cheap toys that use poisonous supplies, akin to low cost rubbers and plastics,” he recommends. “Also go for rechargeable units, fairly than ones that require disposable batteries—which regularly means extra highly effective outcomes and longer performer motors too.” Above all, Ruby provides, “Take your time and spend money on high-quality ones that can final.”

Once you’ve determined to maneuver on from a explicit toy, nevertheless, make certain you eliminate it within the right method. “Biodegradable sex toys are nonetheless fairly uncommon,” explains Ruby. “Steel and glass supplies—which many dildos are comprised of—in addition to silicone materials could be recycled. But many sex toys additionally incorporate electrical wires, motors, and elements that make it a lot trickier to recycle.” Thankfully some manufacturers, like Lovehoney, will handle them for you free of charge.

Other issues to contemplate on sustainable sex

It’s additionally price considering sustainably about different objects you may use within the bed room, notably if you’re occupied with easy methods to reignite intimacy to deal with your seasonal affective disorder. “Burn vegetable candles or beeswax lights as an alternative of scented paraffin candles,” suggests Barbara Santini, psychologist, and sex and relationship adviser (dimepiecela.com). “Also, attempt to use pure vegan essential oils, therapeutic massage oils, gels, and lotions.” 

Evie additionally has some options: “Another straightforward technique to cut back single-use waste is in terms of ‘clean-up’—fairly than reaching for the john roll, spend money on a face towel that you can wash.” And, whereas it is likely to be enjoyable to have sex in the shower, it is best to be sparing. “Running a number of water is rarely nice for the surroundings or your water invoice—however the odd bathe encounter should not do an excessive amount of hurt,” she provides. After one other technique to spice issues up along with your associate? These best app-controlled vibrators are nice for a good time. Just make certain you decide sustainably.

w&h thanks Evie Plumb (sex educator, digital and artistic strategist for sexual wellness platform Here We Flo, and founding father of podcast Cliterally The Best), Ruby Payne (resident sex professional and sex toy adviser for UberKinky), Tom Thurlow (founding father of sex toy model Ricky) and Barbara Santini (psychologist and sex and relationship adviser dimepiecela.com) for his or her time and experience.

Leave a Reply

Your email address will not be published.